About Us

Founded by veteran health and performance trainer John Lewis, The Phenom Zone is a pioneering wellness initiative dedicated to helping older adults maintain both physical and cognitive vitality. With more than two decades of experience training youth, collegiate, and professional athletes—as well as senior populations—John has witnessed firsthand the challenges aging adults face in staying active. These obstacles often include fear of injury, decreased motivation, limited access to technology, and the emotional effects of cognitive decline.

At The Phenom Zone, our mission is to empower seniors, their caregivers, and individuals seeking healthier, more fulfilling lives. Every workout is created with compassion, purpose, mindfulness, and a deep respect for emotional well-being.

With our medical expertise collaborative partners, The Phenom Zone is developing a groundbreaking fitness application designed specifically for seniors. The Phenom Zone App integrates advanced AI technology to foster connection, reduce loneliness, and provide seated and adaptive chair-based workouts that promote safe movement and accessibility. Through this innovative platform, fitness becomes not only transformative—but also healing.

By combining world-class medical expertise with cutting-edge digital innovation, The Phenom Zone strives to inspire older adults to stay active, enhance cognitive function, and slow the progression of Alzheimer’s and dementia-related decline. We believe it’s never too late to move, grow, and thrive—together.